The Flash talks about how hard it is to get through a work day because it seems to drag on forever. I can relate!

The focus on the episode was about:

-Jesse and Harry both dealing with her having speed powers.
-Wally dealing with no having powers.
-Barry and Iris seeing if there is anything romantic between them (for like the millionth time)

And there was a teenage villain Magenta that lifted a tanker with her mind.

Am I the only one that thought Magenta voice sounded just like Caitlin Snow?

Really the only thing I took from the episode was that I'm really glad Harry is back. I really missed him. His fast talking style is really great. He's the verbal Flash!